Another one down! The second five min run seemed easier tonight and I really noticed my breathing technique has improved and also that the walking in between seems to feel longer, I must be getting faster!! Threw a two min run in a t the end as well for good measure! Am so pleased with myself! Can't quite believe that this time next week I'll be running 20 mins flat 😬
W4r2: Another one down! The second five min run... - Couch to 5K
W4r2
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Slong090277Graduate
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Slong090277
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Dunder2004Graduate
Well done slong. It seems to be coming along nicely.
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old_gitGraduate
Glad it's going well, onwards and upwards!
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MatureladyGraduate
Well done! Don't start to panic about the 20 minutes. You will be amazed. Good luck you can do this.
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Slong090277Graduate
Thanks all!!
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