Hello all
Just completed my 2nd 30 minute run, I cannot believe how long ago week 1 was and how I was struggling. My pace is still slow, but I take on board what it said at the beginning, if you can run slower you are going too fast!
Stephen
Hello all
Just completed my 2nd 30 minute run, I cannot believe how long ago week 1 was and how I was struggling. My pace is still slow, but I take on board what it said at the beginning, if you can run slower you are going too fast!
Stephen
Well done Stephen, enjoy your next run and start composing your graduation post.