W7

[Angie-Tap]

Managed to run outside and completed W7 R 1. The time went so much faster compared to on the treadmill on Saturday. I have been converted to the outdoors. 😀😀😀

[Coddfish Graduate]

It's definitely better outside. Well done.

[Angie-Tap Graduate in reply to Coddfish]

Thank you. The treadmill gave me the confidence to begin running, managed 3.2km, which is 3.2km more than I could do 3 months ago.

[Maturelady Graduate]

I started on the treadmill too but I could not imagine running for 30 minutes on it now.

[Angie-Tap Graduate in reply to Maturelady]

I was always treading running outside and kept putting it off thinking I would never be able to do it. How wrong was I.