Week 3 done 😁😁😁👍

[Vicxzy]

Can't believe it! Just dreading week 4! 😱

[Hidden]

But you're 3 weeks fitter than when you started, you'll be ready, and you CAN do it.

[Usain_Balti Graduate]

Well done for finishing Week 3!

I felt the same as you but I've just finished week 4 and it's not so bad.

Every week's a step up and although it seems an insurmountable challenge, trust Laura, take it slowly, you'll crack it and wonder why you were so worried about it.

[poppypug Graduate]

You'll be fine Vicxy, just keep doing what youve been doing up to now.

You can do it, and we're all behind you xxx

[Vicxzy Graduate]

Thank you for your support some awesome lovely people on here I couldn't have done it without you all

[Potty Graduate]

Trust the program! No matter what Laura asked me to do, or how unready I thought I was for the next week, She was always right and I always managed it not to say it was easy mind you good luck and keep going, you're doing amazingly!

[NewDawn00 Graduate]

I know how you feel because this morning i finished week 3! I found it really hard and i was very slow but I didn't stop.

I am honestly dreading week 4. I can just about run for 3 minutes but running for 5 i really don't know if i can do it. But i remember feeling this way way i went from running 60 seconds to 90 and i did so hoping I'll manage.

You will do too! And well done for completing week 3😊

[Vicxzy Graduate]

Well done new Dawn, what day are you attempting week 4?