Week 1 was slightly challenging mainly because I had my runs following my weight lifting sessions. I am not sure if I'm going to change what times or days I run on because it's just nice to get it all done within 3 days of the week rather than getting it done in 6. It was enjoyable and I feel good that I completed it and all of my weight sessions. Is anybody else lifting weights along with this program? What do you do?
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