Have completed week 1 I first started c25k last year but had to stop due to shin pain. I do other exercises, spinning HIIT training but I really want to run!
On run 3 my shin pain was bad, as well as Achilles pain. This is both legs😥 Ive been told I have tight calf muscles, could this be causing it? I really don't want to stop! Any advice would be much appreciated! X