So I've decided to take the plunge and get back in shape. Since my wedding in June I have put on over three stone and generally got rather cuddly around the edges. Whilst at work today and feeling rather stuffed after Christmas I came across the NHS Choices website and the Couch to 5K programme. The horrendous experience of the work Christmas party and trying to fit into a sparkly number without looking like a prize Christmas turkey covered in aluminium foil...I failed spectacularly...has spurred me on to make the change. I thought I'd join this forum for a bit of moral support along the way. So here I go...first run/walk tonight and hopefully here's to a new me!