11.27km -7 Miles: Hi everyone I thought I'd... - Couch to 5K

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11.27km -7 Miles

proudtorun profile image
proudtorunGraduate
3 Replies

Hi everyone I thought I'd share my news that today I managed 7 miles non stop! So happy! Especially as I thought about 3 weeks ago I wouldn't be able to do the runs I'd signed up for .. 10km I'm September and Half Marathon in October due to a knee injury. But after 2 weeks off and 5 runs back in I managed it today. Over the moon is an understatement.

If you are questioning your ability DON'T !!! Keep at it. Some days can be tough.

I would not have believed anyone if they'd have said I'd be running as much as I am 4.5 months ago!

:-) keep happy

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proudtorun profile image
proudtorun
Graduate
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Aftabs profile image
AftabsGraduate

Well done! I ran the same distance yesterday also in preparation of a HM (in Brentwood) in October. I haven't committed myself 100% to it yet, I'm going to decide in a few weeks. What HM have you wines up for?

proudtorun profile image
proudtorunGraduate in reply to Aftabs

Hi. Cardiff. Don't get me wrong I'm not the sprinter who's going to finish it in record time. But I was running :) good luck with your HM. Let me know how you get on

Aftabs profile image
AftabsGraduate in reply to proudtorun

I just re-read my post "wines up"?! I wrote that on the iPhone, must have been the auto-correct!

Anyway the time isn't important, the fact that we are even aiming to run a HM is an acheivment.

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