Hi everyone I thought I'd share my news that today I managed 7 miles non stop! So happy! Especially as I thought about 3 weeks ago I wouldn't be able to do the runs I'd signed up for .. 10km I'm September and Half Marathon in October due to a knee injury. But after 2 weeks off and 5 runs back in I managed it today. Over the moon is an understatement.
If you are questioning your ability DON'T !!! Keep at it. Some days can be tough.
I would not have believed anyone if they'd have said I'd be running as much as I am 4.5 months ago!