Am 85, late onset CMT. Several years ago began breaking bones (balance problem) and was diagnosed. Have several other med. problems as well.
The worst thing about the disease is that Drs. admit that the money and energy being put into it by their group is with cause and not treatment.
When I was told this "in all honesty" I was livid but since have developed my own treatment plan and am doing well.
Bought a rowing machine (cheapest) and after very slow start now row 15 minutes every day. After two years have developed muscles in thighs, arms (upper) backside that help a lot to prevent falling.
Began to paint. When you are in the process you sort of phase out like meditation.
Take long nap every afternoon and many times have family members over for dinner (easier than going out). Enjoy cooking and love my family and vice versa
Live alone in a big, old house and intend staying there. Got a large coonhound for company and safety and most of the time am content and quite happy.