Dancing can be a great distraction from drinking. Of course many places where people dance are also places where people drink a lot. But Club Soda member Sam has found a dance where everyone is sober. Sam writes about her experience of going sober dancing at a 5Rhythms class. This is great for using dance and music to release negative feelings, as well as a way of meeting new people without drinking.
Read the article on our website at joinclubsoda.co.uk/sober-da...
At war with myself. 
Been lurking on here for a week... now it's time to talk about my drinking!
My “Joys” of Not Drinking
6 days sober
