Just an update from me. I have followed the numerous posts and taken on board every bit of advice and would like to report that I am losing weight, giving up sugars including alcohol has proved to be easier than I thought and following a Mediterranean diet seems to have helped. Had my blood test this morning, so hopefully, this means I am going in the right direction. Fingers crossed and thank you all once again. Your advice has been invaluable.
THANK YOU - to everyone who posted on ... - Cholesterol Support
THANK YOU - to everyone who posted on my last post
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gardenshed1
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Thank you. Looked forward to seeing the lipid number reduction.
sos007Ambassador
Glad to hear of your success. Keep it up!
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