Nutritionist/functional medicine pract... - Cholesterol Support

Cholesterol Support

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Nutritionist/functional medicine practitioner

rocheen profile image
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Thinking of seeing one of these for helping with high blood pressure. Anyone tried one. Been recommended ann pemberton in Leeds.

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rocheen profile image
rocheen
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Penel profile image
Penel

I've never tried one, but if you've checked her out, she might be worth a try if you've got the money to do it.

You might be interested in this article from an American functional medicine practitioner.

chriskresser.com/how-and-wh...

Hi Rocheen

There's an awful lot of of information out there free already on diet and blood pressure.

Basically to cut blood pressure, you need a good supply of magnesium and potassium and vitamin c in your diet. Which in practice translates to lots of fruit and veg.... Try to avoid processed foods that are high in salt and cook things yourself.

Not what you're looking for?

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