I struggled with emotional eating and guess what happened ??

[Lucban_Pahiyas]

Hello everyone, I am 38 and recently been diagnosed with Liver Fibrosis,Type 2 Diabetes, Hypertention and Polycystic Ovarian Syndrome along with adenomyosis ..I have a 2 years old daughter and now more than ever I eat ,drink , excercise,rest and meditate as if my life depends on it . I am committed to hopefully be able to reverse it and leave my unhealthy lifestyle behind and focus on living a more conscious and healthy life .

[Hidden]

Hello, welcome to this forum. You will get good support from your fellow forum users. Well done for making the very positive lifestyle changes you have mentioned - they will be of great benefit to you physically. You have had the courage to make the changes required - keep up the good work.

regards

[Bootandall]

So what became of the emotional eating?? I honestly struggle with this every. day.

[Lucban_Pahiyas]

Hi Bootandall, my recent diagnosis has freed me from emotional eating .It put me in a persfective of eating drinking meditating and resting as if my life depends on it .Because i know if I didn't do anything about mu eating habit this would lead me to death and I know we are all dying but I wanted to live longer for my daughter ❤️❤️❤️

[Bootandall]

Thank you for sharing this, I am glad to hear that you are doing well. God bless. 💓