After a bit of a bad phase and far too many binge drinking sessions, I woke one morning with horrendous pain in my right side and a swollen/rock hard liver. Docs ran Liver function, test Gamma GT raised (80) but not severely high but higher than it should be, my doctor was unalarmed but sent for ultrasound. Two of those revealed nothing major, no gall or kidney stones either but fatty liver with mild hepatic steatosis and just recommended ‘lifestyle adaptions’ and steatosis might still be reversible.
With my 40th birthday just a few weeks away and a very ‘alcohol' related lifestyle (work in a nightclub and sing in pubs so often given lots of free drinks or in an environment where I could have a drink a lot). I tried my hardest to cut down from around 4 nights per week to 1 or 2 but even that was not enough. Every time I drank I was in such pain the next day. My GP tells me it’s not possible to have liver pain and that I must just be "more aware” and to not worry so much but as most of you I guess will know, liver pain is bloomin’ awful and very real!
So I have now stopped alcohol completely, 2 full weeks (and set to continue for a while at least) but even after 2 weeks without any drink I’m still in pain. I sit most nights with a cushion under my right side as I feel so uncomfortable, have tried ice packs, hot water bottles. Can’t take pain killers as don’t want to liver to have to work harder. Have tried juicing detox (disgusting), eating avocados, taking Milk thistle, you name it!
I’m constantly holding my right rib and rubbing to ease the ache.
It’s really starting to get me down.
I’ve cut my ties with my local pub completely so I’m not tempted, meet the odd friend for a glass of water lol. At some point it would be nice to have the odd drink again, a wedding, birthday, special event etc but even if I couldn’t or didn’t ever have a drink again it’s the pain more than anything that’s getting me down. I’m not sleeping very well because I’m always uncomfortable when sitting or lying down.
I’d really like any more advice on liver repair. What this could be? What I should do next. Etc?
I’m gonna go back to the doctor, might see somebody different as I don’t need to be told I’m over thinking it (hence my user name).
I feel a bit annoyed that I've just been sent on my merry way (no pun intended) to just get on with it and 'repair it'.
Any advice or similar situations and cures would be great please?