Whoop whoop! Just run 10k!

[Spongecake7]

I've done it! 2 weekends ago I got to 8k. Last Sunday, 9k and today I managed 10k. So enjoying my post-run glow that I washed the car! If I were a dog I'd be wagging my tail! 😁🐩🐕

[Paul46-ipswich Graduate10]

Haha well done me too! It's a great day to be alive

[Spongecake7 Graduate10 in reply to Paul46-ipswich]

Yep - just seen your post too! Congratulations! I used to live near Ipswich and know it well.

Enjoy that sense of achievement - and good luck for your goal!

[skysue16 Graduate10]

Well done

[JoolieB1 Graduate10]

Very well done. How did you progress from 5 to 10k? Wondering how your legs feel after your first 10k too.

[Spongecake7 Graduate10 in reply to JoolieB1]

I graduated C25K in July, then consolidated for a while, started doing parkruns. At first I missed the structure of Laura, but I just kept trying to get out 3 times a week. (Really hard and I'm not managing it at the moment) Before Christmas I signed up for a 10k in March and that spurred me on to increase my distance.

Have just been relaxing on the sofa and legs feel a bit older than the rest of me this evening!

[aliboo70 Graduate10]

Congratulations! Well done 😊

[Millsie-J]

Brilliant! Claim that badge 😀👍🏼

[Spongecake7 Graduate10 in reply to Millsie-J]

Ooh yes - who do I ask?

[Millsie-J in reply to Millsie-J]

Under the pinned posts on the right is a January graduation badge post, click on that and leave your details 😃🏃🏼‍♀️

[Sandraj39 Graduate10]

Brilliant! Really well done. 10k is a fab distance to run! Have to admit, a long run never makes me want to wash my car...maybe I'm doing something wrong😉!

[Hidden]

Well done!! What a fab feeling it is to reach that 10k milestone. Must be all the good vibes on here as a few of us seem to have reached 10k within a couple of weeks!

[poppypug Graduate10]

Congratulations ! 10k is such a great distance , Well done to you ! xxx

[AkinyiRuns5k]

Wow! Well done! 🎉🎉🎉🎉

[Hidden]

Fantastic, well done. I bet there was a huge smile.

[Curlygurly2 Graduate10]

Congratulations, that first 10 K is very special!

[boogie991]

Brilliant Sponge, it's a great feeling!