Period

[Nicky89]

Hi twice now i nottice before my period i feel very hungry i cant stop eating is that normal .

[Bpas_1968 Partner]

Hi there

Yes it is totally normal to feel very hungry before your period, it’s all to do with the hormonal changes that happen every month through the menstrual cycle. It might be an idea to try substituting healthy snacks for any unhealthy cravings to manage the hunger, for example chopped up vegetables and dip can be very filling.

I hope this helps

Best wishes

Katherine