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The authors conclude: "Given all this, should 'osteoporosis' be added to a long list of diagnoses for which doing less, or even nothing, is better than our contemporary practice?"
Thankfully, we don't just have to "do nothing." Exercise, nutrition, and practices like yoga, tai chi, etc., can go a long way to reduce the risk of fracture, as well as supporting healthy bone mineral density, and more importantly, bone strength and structural integrity. To learn more use our natural osteoporosis prevention and treatment database to explore study abstracts and articles relevant to this topic.
Click through to read more/ 2017 article