3 communities to help you get through the global pandemic

[SimoneHU]

As the coronavirus (COVID-19) health crisis continues and social distancing becomes normal practice for all, we wanted to highlight the top HealthUnlocked communities helping members to manage their physical and mental wellbeing during this difficult time.

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1. Wellbeing

The Positive Wellbeing During Self-Isolation community is meant to provide a supportive environment for anyone having to isolate in any way during these strange times.

healthunlocked.com/positive...

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2. Physical exercise

Strength and Flex is a five-week programme consisting of strength and flexibility workouts for complete beginners delivered through five podcasts.

healthunlocked.com/strength...

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3. Cooking and meal planning

The Healthy Eating community on HealthUnlocked is a place for anyone to discuss all aspects of nutrition, from specific foods to recipes and more.

healthunlocked.com/healthye...

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If any of these seem up your street, why not join today?

If you need more suggestions, check out:

• Personalised recommendations healthunlocked.com/explore

• Search: healthunlocked.com/search/c...

[jillygirl]

Thanks Simone these could be useful for some members.

[shaws]

Thanks for your information along with the links.

[Hidden]

The positive well-being community is really friendly and helpful and no problems are too silly and trivial there.

[SimoneHU HealthUnlocked]

Hi ReadyFreddy, did you check your spam folder? sometimes they endup there...

[Hidden]

Thanks Simone