hi all. I've noticed several mentions of this in the past few days. Can anyone offer me any information about it please. IE what it does, how to do it. Many thanks P
PURSED BREATHING? Tips gratefully gra... - British Lung Foun...
Thanks Puff, a very interesting video, thanks for sharing it with us. I will watch it over and over again until I get it right, difficult to do when in a panic, best to learn to work through panic situation, I also find it difficult when walking, or when having a coughing fit, practice makes perfect so they say, so practice, practice and practice some more. Thanks again.
Take care x
I am not a doctor but rather a recovered asthmatic, wile you are about it you might like to try nose breathing with tightly pursed lips, which brings on a deep breath by a reflex. I got onto doing as a routine. It just nipped any asthmatic shortage of breath in the bud. I just spent fours in a room with 4 cats . Normally this would have got me into terrible trouble.
All the best R.Friedel