Never in my life did I think I would do (what I thought) was boring exercise !!! I was very fit in both ways!! Always been very active dancer,skater walker outside work,model,life was hectic ,health club,only in Turkish bath would be where I hung out,in the pool,but any proper exercise ...no thanks . I have been going to a local pulmonary ex.group with a couple of physiotherapists ,I've enjoyed every minute of it,building up my muscles again after sitting about for a couple of yrs not being able to breathe or go out,not having supportive surgery rules and restrictions on what med.or inhalors u r allowed to have .i developed depression and huge anxiety, took awhile to sort things out ,but I have benefited through the struggle ,I have had the best care for me,and no asbo's.