The last few day's I've not felt on top form and have been coughing a lot more than usual so I thought I would give my lungs a clear out and see how bad I was by comparing my estate walk time with the last record time (16.45 mins.)
I was certain I would be off the pace which would give me some evidence that all was not well.
After setting the stop watch I set off up the hill and to my surprise things went very well and I reached the top in a new record time 16.30 minutes, a whole 15 seconds off my last best time.
Life is full of ups and downs healthunlockeders, some of you may have read of my Hot bath and domestos fumes experience on Monday which was a bit of a downer and now here I am breaking records and things are good again.
I'm a happy man and I hope you all have something to make you happy too.