Heart CT scan and calcium reduction

[JenWro]

HI there. Attended my Heart CT Scan yesterday, but heart rate was high even though I had stuck to the 24 hour rule of no coffee, chocolate ir sweets. Usually my heart rate is 68 to 94 but yesterday it was 134 even with deep yoga breathing. Plus beta blockers. Any way the question is how can I improve the calcium in heart and arteries I have been reading about magnesium and plant sterols Anyone else tried it and did it improve your overall health. ❤️

Additional information. … I was there for the scan because I have an ectopic heartbeat and angina been on heart medication for four years It’s a genetic heart concern from the maternal side if the family. I always had an ectopic heartbeat since birth but it’s just glitched more as I have got older.

But the concern is I am still having pain hence the scan. I was asking the question so that I could have information from others in the same situation to ask the cardiologist. I’m already on the third blood test and I am aware that no supplements are to be taken without a medical professional advice. Thankyou all for all your response. Very much appreciated Thankyou ❤️

[Milkfairy Heart Star]

Have you got some research articles you could share to support your statement.

"K2 and Magnesium both work very effectively to reduce calcium/direct it to where it should be, in the bones, instead of the soft tissues/arteries."

[Dogsaremybestfriend in reply to Milkfairy]

I've found Epsom salt baths to be the quickest way for me to absorb Magnesium. Just don't soak too long. Hope that helps! Peace!

[Happyrosie]

you are, so as to speak, “under” the cardiologist so it would be wise to take that person’s advice on suppmenents. If he or she is unwilling to do so then your next best bet would be the pharmacist employed by your doctor’s group of surgeries.

My personal view is that anyone with cardiovascular issues should treat supplements with caution - so fish instead of omega, garlic and onions instead of garlic and so on.

[Milkfairy Heart Star]

Would you feel able to share which heart condition you live with?

When reading any information, research and articles, I use the guide below.

It helps me to determine whether the information I am presented with is relevant.

How to critically assess research papers.

[JenWro in reply to Milkfairy]

thankyou soo much for this. I have left hand side concerns and ectopic Arrhythmias since birth AV block…

[Ilovedogs12 in reply to Milkfairy]

I agree we should check everything, I usually use the NHS website but it doesn't cover everything.Can you give a link to the guide you use please?

Thanks 😊

[Milkfairy Heart Star in reply to Ilovedogs12]

I look at the BHF website as well any patient support groups they list as a resource.

[Ilovedogs12 in reply to Milkfairy]

Thanks

[Murderfan58]

I was recently diagnosed with Osteopenia in my left hip. My GP prescribed Adcal-D3 tablets twice a day. Stopped taking them after 2 weeks . Had tummy upset ,acid reflux multiple times a day when I normally.only have it every now and then . Crippling spasms/ cramps in my right hamstring so bad they made me cry . Every bone and muscle in my body hurt and never been in so much pain for the last 3 years. I think they stopped my painkillers working . I have never been so frightened since my husband was alive .

I am used to pain as been in it my whole life it this was off the chart. I had been taking a boots combined calcium vitamin D and vit K tablet for 16 years never had any problems but never taking Adcal-D3 ever again . Found out you can have to much calcium in your body that can cause serious health problems and cause calcium to leach out of your bones into your blood and some people end up in hospital having to have it flushed out of their bodies.

Had the last Adcal-D3 on Friday spasm/ cramps stopped Sunday and today my pain levels are back to what I tolerate . But it sent my HPX into overdrive and made my mobility worse and had my chronic fatigue back and kept falling asleep as my body shut down to blot out the pain .

I know it's off subject but this happened to me and would hate anyone to go through this . 😊

[Ilovedogs12]

Hi,

If you don't really know what you are doing I would check with your GP before taking any supplements.

If you have had blood tests they should have identified any deficiency and your doctor should have told you. They or your cardiologist are the person to ask if these supplements are right for you.

There are some suggestions that too much magnesium can cause an irregular heartbeat so you really need to know if a supplement would mean you are having too much.

I don't know how taking magnesium would help lower calcium levels in your heart and arteries but I'm not a doctor and am always willing to learn, so would you explain it please?

Thanks 😊

[wischo in reply to Ilovedogs12]

Magnesium is immesurable in bloodwork as only 1-2% of magnesium is in your blood the rest is in your bones. It is a very important ingredient for all round good health.

[Ilovedogs12 in reply to wischo]

The NHS do a blood test if they think your magnesium level needs checking, I've had mine checked that way.You're right, only a small percentage is in your blood but they must have a way of determining it from a blood sample.

[DiyChas]

Your cardiologist is the one to talk with. They should be aware of your current bloodwork and heart condition.

[JenWro]

I don’t smoke, take illegal or rec drugs or even drink alcohol. Never have. I have been informed I have had this concern since birth. The concerns are in my maternal side of the family . Brother died suddenly and so we all had tests to establish if it was genetic. It is unfortunately. I was asking the question for advice. Thankyou for your response much appreciated all the information is fantastic Thankyou again

[JenWro]

I have just been for tests and I have had three blood tests already in the past 8 weeks. Next one on the 30 th. Thankyou for your response, very much appreciated