So far I have cycled 1200kms. I had my Bypass x2 done in July 28. Since my operation my weight has gone up from 79kg to 81.4kg. I have gained 3.8kg in muscle and lost 1.6% in body fat, 1.6kg in total fat.
Did the everyman test will post my blood results, my diet does consist of a high saturated fat but overall I am very pleased with the muscle gain.
Written by
davebal67
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