.... a bath this morning! (And no it's not my birthday). The bath really wasn't a big deal. Just took a bit of effort getting out so I really must remember to get the grab rail re-fixed. However ... i had an idea while in the bath, well more of a thought really ...
.... Not long before my bath I'd been reading posts & noting how some of us sometimes get a bit fed up of sometimes not being able to get out much .... and as I wallowed in the tub and was transported in my head to a lovely woodland forest curtesy of a new bottle of baddedas shower/ shampoo gel which gives lovely bubbles in the bath ...... i wondered how many that are suck at home think of using smells, sents and textures to transport us from our homes to elsewhere? & that perhaps we ought to try to involve the family / friends more in occassionally bringing the outside or different places to us if we cant get outside!
When the kids are small they bring us lots of weird stuff from outside to enjoy (e.g. look here's a stick that looks like deer horns)& we enjoy that, but as they grow up they don't do that anymore & once we can't get out we can't see / enjoy such silly things ourselves ...so I was thinking ...
- if someone says to you they are going to the beach .... ask if they could bring a little bit of sand and some pebbles back for you in a plastic bag: tip them on to a tray, smell them, put your fingers in them, play for a while, maybe even put a foot in them ... the smells and textures will evoke happy memories & hopefully help you to envisage being on a beach. You could even find a nice sunny beach picture to look at , at the same time.
- a little bundle of autumn leaves will let you enjoy all the different colours & smells of autumn ( before they go to mulch)
- some conkers
- to see a photo of the new bakers in town & bd told a description of it and it's staff so that you can feel like youv'e been there - over
- a takeaway treat to share alongside a cup of tea (of course)
- a bit of bubble bath with a forest smell (like baddedas) in a small bowl of hot water [if you're not up to.having a soak]
- etc.
Maybe just a silly idea? Or maybe it might be helpful to someone?
Love & best wishes to all.