Did anyone have any thoughts or articles on whether filter coffee is in fact better than cafetierre coffee for cholesterol levels?
I've tried searching HealthUnlocked for coffee and the BHF site but I didn't see anything covering filter vs Caftierre.
I have a blood test in a few weeks so I can see some personal experimentation is called for 🤓 I can feel an aeropress may be in order.
Probably drink around 4-6 cups a day - although I think that would be less if I used a filter or Aero press and I'm not sure my wife and kids would enjoy the change!
On all honesty I believe that the difference might be immeasurable. You would be better looking at areas like diet and exercise if you have it done so already.It might be worth trying to reduce your coffee consumption ascicfee tends to increase both our HR and BP.. In some it may also arrhythmias such as AF.
+1 on what MichaelJH has said, especially about reducing your consumption. And we have a basic DeLonghi coffee machine and in my opinion it makes much better coffee than from cafetiere or filter.
I don’t think you’ll find there’s any difference in how you make the coffee. Most if not all studies indicate that up to four coffees a day is good for your heart. I have two or three a day.
I've been drinking filter coffee for 35 years. Still had HA and cardiac arrest! There you go.
Seriously, this study pubmed.ncbi.nlm.nih.gov/202... found that filter coffee is better. Will it make a difference? I'm a firm believe in controlling what you can control, so in the aggregate (with overall diet etc) it can't hurt to use filter paper.
I don't think the type of coffee machine will make the blindest bit of difference, it's the cream you add to the basic coffee that will make a difference 🤣
That sounds sensible. Cut down the number of strong coffees and switch to decaff as well
Decaff is definitely weaker so eventually you might find it better to stick to decaff only as otherwise you will notice the difference in taste as being a little anemic compared to the full strength stuff
I listened to a podcast recently which talked about coffee and the pros and cons and I think made reference to heart issues & coffee too. It was a Zoe science and nutrition podcast. Made interesting listening and also went into some detail about filter vs other types of coffee and the caffeine content.
I agree with you and not many people I know uses cream but rather low fat mild. Heard it causes palpitations though as its a stimulant so 6 cups a day does seem excessive. Still if its not affecting your heart rhythem I would not worry about it at all.
Content on HealthUnlocked does not replace the relationship between you and doctors or other healthcare professionals nor the advice you receive from them.
Never delay seeking advice or dialling emergency services because of something that you have read on HealthUnlocked.