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Tango3 profile image
6 Replies

I have just had my 10th stent fitted but still feel absolutely fine except for my mental state which keeps troubling me on a day to day basis .

Any useful tips would be appreciated

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Tango3 profile image
Tango3
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6 Replies
Lcfc85 profile image
Lcfc85

wow 10 stents!

I think mentally you have to live in the now and not the past or future. I find this helps with myself.

Meditation I find really helps aswell morning and night. If I have a bad time in the day I use a technique where you..

3 things you can see

3 things you can hear

3 things you can touch.

It’s a bit like a grounding technique. I do find the mental side of things is a constant battle but we can get through it. Keep smiling and keep going 😁

Tango3 profile image
Tango3 in reply toLcfc85

thanks for your reply , I must admit I’ve never tried meditation, perhaps I should give it a go

devonian186 profile image
devonian186 in reply toTango3

Certainly many people with heart conditions are also understandably also anxious which makes things worse. Whatever calms you is worth trying which may be meditation, yoga or going out for a walk without earphones and enjoying the sun, birds and observing. Have the stents been mostly replacing one another or in different positions all over the place?

Have the medics suggested a more permanent solution?

Tango3 profile image
Tango3 in reply todevonian186

currently waiting for a follow up which should explain a lot more of the details

ronnyharry profile image
ronnyharry

Hello, it does seem a lot to cope with, have you been given any advice about how to halt or slow the progress of the disease?

Didibonks profile image
Didibonks

Hi Tango3, I too have 10 stents, 3 after heart attack in 2003 1 after chest pains in 2013 and another 6 after 2nd heart attack in 2019, I was wondering how many stents the heart can take, when I asked consultant at Royal Berks he assured me that many more can be tolerated. Also had Quadruple bypass in 2004. Still going strong, although some days I am better than others. Stay strong mentally, you have many more years in you. Take care.

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