Mad dreams: Just a thank you to... - British Heart Fou...

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Mad dreams

dogsbodydogsbod profile image
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Just a thank you to Blackcatsooty as I have just had a weird night with some scary dreams and thought what was that all about. So I know I'm not losing it altogether and won't dwell on the nonsense that was coming at me in waves. I can now have a good day! Thanks

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dogsbodydogsbod
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Ageingfast profile image
Ageingfast

I cuddle my big black cat and you can cuddle bods dog. Neat.I paid a lot of attention to get an appropriate amount of sleep. I think it was my brain trying to tidy its cupboards. That was post stroke. The post AVR was a lot less severe and much easier to handle.

Relaxation classes, seated yoga and prayers all helped.

Pleased my post helped

Best wishes

Colin

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