Insomnia : Hi Everyone...been on... - British Heart Fou...

British Heart Foundation

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Insomnia

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Hi Everyone...been on Nebivolol, Spironolactone and Perindopril for a three months now. I'm only getting about 4hours sleep every night. It's not anxiety or stress just terrible insomnia. Any recommendations....Many thanks..😊😊

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You could try taking an antihistamine, the older types that are one a day . Take one an hour before bed

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SLK-14 in reply to

Hi Notdead...thanks for replying...I will give them a try..😴😴

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