Recipe book recommendations - British Heart Fou...

British Heart Foundation

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Recipe book recommendations

Worried-dughter profile image
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Happy Friday all. I am looking for recommendations for cookbooks. My dad left branch block (pacemaker and icd was inserted 5 days ago) and has atrial fibrillation in the top chamber.

Any books I can buy please to guide him in the right direction? Thank you.

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Worried-dughter
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080311 profile image
080311

Morning Worried-dugher

Lots of us on the forum follow the Mediterranean diet recommended by BHF not a diet as such but a healthy way of eating. If you go on BHF website you will find lots of help with recipes and diet tips.

You are a great daughter to be trying to help your Dad, reading the website will certainly point you in the right direction.

Best wishes Pauline

Worried-dughter profile image
Worried-dughter in reply to 080311

Thank you. I will have a look and have some printed out for him. Take care. 😍

MichaelJH profile image
MichaelJHHeart Star

Personally I follow ao low carb (120 - 130gm per day) Mediterranean diet. I recommend "Delicious Dishes for Diabetics: A Mediterranean Way of Eating" by Robin Ellis who starred in the original Poldark. Although it says Diabetics it is suitable for everyone. Currently it is under £5 on Amazon.

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