Delicious Dishes for Diabetics - A Mediterranean Way of Eating by Robin Ellis
I was going to recommend this book in reply to a previous post but can no longer find it. Although aimed at Type II diabetics it is suitable for all as it follows the principles of a Mediterranean diet. It is also suitable for Type I and Type 1.5 diabetics. The only fault I have with the book is that I count carbs and the recipes do not contain the carb content leaving me to work it out. I am in favour of carb counting.
Many of you will remember Robin Ellis as the star of the original Poldark who did not need to strip to the waist in every episode. I always had a crush on Demelza (played by Angharad Rees ). He (Robin) has always been keen on cooking and is now retired in France. He developed Type II some years ago.