Hello all, I started taking 10mg propanolol as needed for anxiety, I suffer mostly from general anxiety, health anxiety and moderate PTSD. The small dose helped me not worry about the side effects/dependency and it actually worked great. I found myself beginning to take it each morning before work since I usually feel overwhelmed with work and its helped me focus much better. I've been taking it now for about 10 days, had a couple of headaches, but otherwise smooth sailing.
Saturday rolls around and I don't feel stressed as I typically do with the work week, so I skipped it that morning. I felt fine all day Saturday, no issues. Sunday morning rolls around and I wake up with a bit of a headache so I take some excedrin, but I did not take propanol. My headache subsides, but then I start to feel very lightheaded, fatigued, shaky, and then very panicky - and BOOM--i am in full panic attack mode. I call my sister and start crying, and just very emotional- but eventually it passes. I then took a 10mg propanolol pill and feel fine now.
I was so caught off guard that such a small dose could have that effect on me. Curious to hear anyone else's experiences, because now I am considering weaning off as I don't want to be dependent on a medication every day and am worried about harmful effects longterm. Appreciate everyone's time and attention, wishing you all the best.