Hi,
Anyone doing PE with Joe on youtube every morning? Have to modify it for my cardio rehab needs but it's a great way to start the morning with my kids!
PE with Joe! : Hi, Anyone doing PE... - British Heart Fou...
PE with Joe!
2 Replies
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Son is doing it with his family, says it’s great this from someone who loves the gym!
thebodycoach.com/blog/pe-wi...
I can't do some of the exercises as still recoving from a bypass but it's easy to substitute with exercises you can do
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