Post 6monts and it’s my birthday 😊

[alfiebloom]

So it’s nearly 6 months now from my event ... I’m feeling gd tablets are working , I’m working , fitness is gd ,, no smoking and have dropped two trouser sizes ... I would like a treat night take away for my birthday with family and friends to celebrate a positive 41st birthday ... but feel apprehensive to do so !?! Advice appreciated and thanks in advance guys 💪😊

[Sunnie2day]

Happy Birthday, and well done you for making the lifestyle changes you've made!

Go enjoy a lovely celebration (in moderation)!

[MichaelJH Heart Star]

Happy Birthday! Go and enjoy it as it is a special day. Eating till you feel bloated is not advisable and keep alcohol within the guidelines as excess plus BP medication may result in hypotension. Enjoy! 😊

[080311]

Happy birthday, you are doing great, enjoy your evening.

[Yorkshirehead]

Happy Birthday, alfiebloom!

[SpiritoftheFloyd]

Well done for making all those changes and Happy Birthday.

Go out and enjoy yourself, it's only one night and as long as you don't go mad it won't harm you.

Recovering from a heart event doesn't mean that you have to live like a monk, it's all about keeping everything in moderation and having a treat from time to time

[MichaelJH Heart Star]

And you can wash your hands to it tomorrow...

youtu.be/Cs5vUfddkT8(Not working as expected?)

[Chappychap]

Well done Alfie! It sounds like you are one of the few (sadly one of the very few) who make the really serious lifestyle changes. So if anyone deserves a bit of a celebration then it's you.

Have a smashing night out, and vow to remain part of your friend's and family's lives for many years to come!

[fedupoffeelingtired]

Snap, me too !! Happy birthday. Don't let what has happened spoil your birthday, it's even more reason to celebrate. I did, we had a lovely family meal at a nice restaurant.I didn't worry about my choice of food or that I had a glass of wine with my meal(I'm not a big drinker) it was a moment to reflect at how lucky I am to have a second chance at life, I will always be grateful for that x

[Janma123]

Congratulations, have a lovely meal, glass of what you fancy and enjoy your birthday!

[Rose54]

Go for it

Happy Birthday

[stillaboveground]

Happy birthday, well done, go for it have a great time, once every now and then is okay.

[SmokeAKipper]

wow yep 6 mths for me also.. getting better... the drugs were the issues..the effects they had on me.. got them changed..feeling better..now need to start going to the Gym.. even may change job due to an aggresive Boss .. life is looking better... very happy for you Alfie

kr

jim

[Hidden]

ME TOO You have done great son go to.. tomorrow you can carry on! A little of what you fancy does you good!!

[Handel]

Happy birthday Alfie. Have a great evening with your family xxx

[Hidden]

Trust your birthday is over and hope it all went to plan, well done on your achievement. Never be afraid or feel guilty to push the boat out once or twice a year.

[alfiebloom]

Thank you all for the advice and help ... it all went well with a lighter Chinese and glass of red 👌👍.... back to healthy today

[Hidden]

Good man keep on carrying on !!