Come a long way 😁

[TaineIndia01]

2 years post Heart Attack and 11 Cardiac Arrests severe Anxiety and PTSD and very nearly never made it. Out yesterday 30 plus miles on the road bike and enjoying life to the full .

[Healthyheart1]

How brilliant that is, you've done really well. A very positive post. Best wishes Sheena

[Zena166]

Wow that’s fantastic news. And inspirational. I only get on a bike in the gym too much of a scaredy-cat to ride out in the real world!! Hoping you continue to improve and enjoy yourself. Take care Zena

[SerenK]

Great news, so glad to hear that.

[ChicagoGirl1961]

Putting the HA further behind you with each mile! That is outstanding and one heck of an accomplishment. Well done, and keep up the good work. I'm sure you're an inspiration to others.

[Prada47]

Pretty good going well done. Wondered what's the coast in the background looks a nice place to ride !

[TaineIndia01 in reply to Prada47]

Aberlady East Lothian near Edinburgh

[MichaelJH Heart Star]

Well done! A very positive post for the many that suffer anxiety and depression post a cardiac event. Like everything time is a healer.

[Hidden]

Brilliant. I hold my hat out to you....:):)

[Nomorechocolate23]

WOWZER! Eleven Cardiac Arrests and a heart attack . You are pretty amazing . You are meant to still be on this earth , my friend ! Keep cycling and enjoying life . You deserve it ! And thank you for giving inspiration to us all. For me personally , it helps!

[Cavalierrubie]

Hi Just want to say bless your heart! Long may it continue. You are an inspiration to us all, and a very brave man. Thank you for sharing this with us. We all need to hear as we all desperately need encourgement at times. All the best for the future.

[Hidden]

Top man keep it going.