Walking club

[Lynn1966]

I joined a walking club this evening. This time 3 1/2 months ago I would never off thought I’d enjoy a walking club let alone join one 😃😃

[ntiday]

Hi Lynn

That’s amazing , I have been doing our local Walk for Health which is organised by the doctors surgery it’s a brisk 30 minute walk one a week around our local town. It’s a good way to meet new people and stay active

My whole recovery has been based on walking for which I have found a real love for

Good luck with the club

[Lynn1966 in reply to ntiday]

Thanks ntiday, I really enjoyed it. Lovely lot off people and we just walked for an hour at a steady paste. I love walking these days it helps with my recovery.

[Bazza1234 in reply to Lynn1966]

Don't forget your local parkrun ( and don't get put off by that word "run") -- lots of people walk their 5k at parkrun.

[RamblingAl]

I was organizing 2 walking groups when I had my episode just over 2 years ago and was told that I mustn't hill walk any more. After my ICD was fitted and I was recovered I started a Walking for Wellness group for people that couldn't manage the longer walks. I now run the 3 groups and average around 25 soles on the walks.

I have to point out that this is in Southern Spain where nowhere is flat.