How to reduce cholesterol ?
How to reduce cholesterol?: How to... - British Heart Fou...
How to reduce cholesterol?
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Kolkata_1985
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3 Replies
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MichaelJHHeart Star
Change what you eat and exercise and or take statins.
Lots of healthy foods such as grains and pulses cut out the bad fats sweets cakes crisps and processed foods and cheese
Hi Kolkata_1985 , there's lots of info from The BHF on lowering your cholesterol in the Discover section of the community: healthunlocked.com/bhf/disc... Hope this helps!
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