Bloating!

[Fismith69]

Trying my best to watch what I eat but over the last week I look 5 months pregnant! Any suggestions? Thanks 😊

[jimmyq]

My daughter just gave up eating animal products for Lent. Her bloating ceased. Now she is back on animal products her bloating has increased again. Obviously, this is only anecdotal. If it bothers you, you should see a doctor.

[Fismith69 in reply to jimmyq]

I’m there this afternoon, I’m worried it’s fluid retention.

[FMW62]

I try to finish all meals with either yogurt or keffir - probiotics. It works for me.

[Fismith69 in reply to FMW62]

I used to take a probiotic capsule everyday, might be worth restarting them, thanks! 😊

[mumsastudent]

go to GP & check first - but ask to see a dietician & get advice on a FODmap diet do not go on any exclusion diet without medical advice ... check with Pharmacist if you can have peppermint tea with your medication...

[Fismith69 in reply to mumsastudent]

Thanks! I was at the Drs yesterday and he’s upped my diuretic by 20mg . So hopefully that will work 👍🏼