Hi, Three weeks ago I had a exercise ECG after having some problems due to angina. The consultant put me on isosobite mononitrate and arangend the ecg. He said if we find a problem I will see you again and if it is ok, I will see you in 3 months time, December. I have just had a letter to say I have an appointment in middle of January 2018 so I just take it that nothing to worry about was found. The new medication seems to be working, after a few problems at first.
Now I need to get back on track with my exercise regime, I have not done as much as I used to. Not feeling quite right and worrying made me do less. I did go to 2 yoga classes in the last week, one a relaxing one in candle light, very nice. The other harder then the one I normally go to and I ache all over. I did get very warm and could feel my heart beating, this does not happen when I cycle at the cardiac rehab, where I can go for after care. Not sure if I don't work hard enough there or I did too much at yoga, time will tell. But it is good to know they don't want to see me again till next year, so I will try and keep as fit as I can and enjoy life.