First timer : Not really sure where to begin... - Autism Support

Autism Support

3,556 members852 posts

First timer

Froggie865 profile image
4 Replies

Not really sure where to begin but i never really am. Im pretty high function and my main issue is judging and acting emotionally appropriate to situations. Currently my wife of the last 2+ years, and we been together for more then 6, is leaving me because my reaction to her have made her feel invalidated. This is the furthest from the way i feel then i can even explain. I need to unlearn certain behavioral responses. HELP.

Written by
Froggie865 profile image
Froggie865
To view profiles and participate in discussions please or .
4 Replies
Redpanda5 profile image
Redpanda5

Are you willing to take the steps necessary to learn how to refrain from judging and how to monitor your emotional reactions to situations?

If she hasn’t already moved on with no turning back, then it’s not too late for you to fix this. If you’re willing to learn, take the steps necessary to make real change. Get help from a psychologist who specializes in autism social skills. You can improve your relationship if you show you’re serious about learning and implementing the suggestions of a professional.

If you are willing to put in the time and effort and she hasn’t completely moved on, then there is hope for your relationship but you have to back your words with action. Best to you -

Froggie865 profile image
Froggie865 in reply to Redpanda5

I've sent several emails last night looking for a professional. I went as far as contacting NAMI in my area to see who they recommend but haven't heard back yet.

Redpanda5 profile image
Redpanda5 in reply to Froggie865

I don’t know that NAMI will have suggestions for psychologists specializing in Autism but you never know. It takes time. They are a good organization.

I would also try psychologytoday.com/us.

Finally, also go through your health insurance if have insurance, to see what providers they list treat adult Autism.

Be patient with the process.

Froggie865 profile image
Froggie865 in reply to Redpanda5

Thank you for the link. Seeking help is all new to me. When i was in the Army it was take this you will be fine. Honesty i was for a long time then as i got older the stressers just hit harder.

Not what you're looking for?

You may also like...

struggle with autism and feeling lonely

I've recently been diagnosed with autism im 26 and im finding it hard i dont have any friends to...

speaking in front of large groups

I have been asked to provide an update in a meeting at work in front of a large group of people. I...

Masking ASD

Wanted to ask how many people do this? I have gone all my life masking, just copying what others...

suspected to be on the spectrum

Hello, I have been told multiple times to go to my GP from my partner to get assessed for autism....

Hello Everyone

Hi I'm Lorraine and mum to three fabulous children aged 29, 27 and 21.My eldest, Jake has recently...