After reading Lits blog on 'find your passion' I have found that in the past I enjoyed and benefitted from going for a sauna and swim. Unfortunately though I can no longer do this for personal safety reasons. I would need someone to be with me in case I slip, stumble or fall.
Its a pity my wifes too busy and under pressure doing other things for other members of the family to take me. I have to say though that when I was independantly able, going for a sauna and a swim was brilliant. I found swimming to be great exercise and having a sauna is a great way to feel relaxed afterwards.