Our ‘control box’: Mental well-being, and focusing... - Ataxia UK

Ataxia UK

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Our ‘control box’

wobblybee profile image
4 Replies

Mental well-being, and focusing on things within your control.

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wobblybee profile image
wobblybee
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pinjem profile image
pinjem

Spot on. "Your thoughts are not who you are"

Veteran250 profile image
Veteran250 in reply to pinjem

Love the poster Beryl, and so true!

PatsyIpswich profile image
PatsyIpswich

that's brilliant x

margieboo22 profile image
margieboo22

At the moment I feel like this I hear all background noise,having a bad time w ith,my neighbors,two at the back,are out in the garden talking at 4:.30am and they are not quiet people!!the others slag us off as my husband had to give up work as they told him I'm no longer safe on my own,they moaned because I had an electric wheelchair and had to swop the car for one with a hoist!! My other neiboue are old men which were lovely,but we brought the house there brother lived in ,he lived on his own for 15yrs as his wife passed,I have two grownup children,so that's four adults,they don't like we flush the toilet,doing DIY in the house!!so now we are going to sell up as they gave told the whole close were trouble!!!!!!I'm at rock bottom I've had to go and stay at my friends as they say she's in bedroom, bathroom ,it's like there watching me my ataxia has gone mad,I don't know what to do ????😔

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