Has anyone got any tips for low energy levels after pneumonia & sepsis in December please?
I'm listening to my body but unfortunately it only tells me when I've done too much.
Have taken our dog for a quick toilet walk first thing followed by a play on the field a few hours later. Felt ok when I got back but wiped out 1/2hr later. Had a nap after Hubby took me to visit my sister briefly.
I also suffer with hay fever (tree pollen & grass) I'm always poorly with it & my asthma over Easter time and have brittle asthma,
Thanks in advance for reading this.