Hi everyone. Well just been through my first winter with asthma constant colds chest infection etc. Now the nice weather is here and the pollen 😢 And I'm guessing it's a big trigger for me so far over the last few weeks 2 lots steroids montelukast tablets ( and the strange dreams that go with them) I'm still struggling. As a family when the weather is nice we are in the garden all the time sitting in the sun,bbqs or just sitting have dinner. I work in a school so have 6 weeks off from July so is there anything I can do myself to ease the symptoms ... Thanks
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