I haven't posted on here for a long time. Hope you are all well.
So I have found out that one of my main triggers for asthma is sulphites. These are preservatives in foods mainly.
Does anyone else have this as a trigger? Would anyone be able to tell me exactly what I can't have? I seem to be getting different advice from different sources. I'm particularly interested in whether or not I can have the coloring 'caramel' and which types of caramel I can have. I was under the impression that Cocacola contains Sulphite ammonia caramel (E150d) but when I contacted them to ask if any of their products contained sulphites I was told that none of them do.
Take Care x