I've been doing really well this week after starting theophylline it's really making a difference for me. That was until last night I had to walk through a train station where someone had been smoking indoors. I had a significant attack, not enough to send me to hospital, ventolin kind of helped a bit. Now I feel terrible everything trigger's symptoms, the whole thing's been a huge set back for me, and really knocked my confidence.
It's been the same story every time I go out of the house and I really don't know what to do. I'm practically a prisoner in my own home because each and every time I'm well enough to go out something will happen and I'm back where I started. I feel like crying, I can't carry on being trapped like this, but I'm at a loss. Sorry I just needed a rant