bad day

[San15]

Having a really bad day today, frustrating me that i cant manage to do things, so i am feeling really upset and irritable today.

San x

[valm]

We all get day's like it, look forward to tomorrow hoping it will be better Val

[Mmike110]

Hi, i know it's no consulation but I'm in the same boat as you today. If you've not tried it, try smiling from ear to ear for half an hour while having a coffee ( if circumstances allow ) I find it helps a bit.

Wishing you a better day tomorrow.

Mike

[pollyjj]

Hi sorry to hear you are having a bad day, just try and pace yourself and leave anything thats not urgent there is always tomorrow.

I have not been too good for the last few days so I just cancelled everything and focused only on me, I am on the mend for now but I know it will come back, so I am going to make the most of the good bits.

I hope you will be feeling better tomorrow.

*polly

[libbygood]

I get days when I'm irritable, the least little thing annoys me, I think possibly it's a bit of depression which we can get with copd - but it passes. I agree a big smile helps, sit and relax and smile ! I'm sure things will look better tomorrow.

Libby x

[Hidden]

I think the heat can be as bad as the cold for the problems we have. I just try and go with the flow. Try not to beat yourself up and use these days to watch a film or read a book. Hope you feel better tomorrow.

[elian]

When I feel that way I try to relax and focus on the fact that the feeling won't last long and I'll get to the end of the dark tunnel eventually, so I go with the flow. I've spent the last two days crying my eyes out for no reason whatsoever but today I'm feeling much brighter. These days happen, we just need to ride them out.

I hope you're all feeling much better soon

[San15]

sorry had to vent, went into the garden this morning to find the trellis on my fence panel broken, not sure how it got broke, had to make something new to go on the fence, i ended up cutting my finger with the saw, my grandson wouldnt leave the tools alone and has been so naughty all day, got my daughter to make cookies with him as she wont get off her backside and do anything, had to clean up her mess, before i could make evening dinner, just had to get all the washing in off the line, get the recycling boxes in, water all the plants in the garden. I asked my neighbour if they can stop drilling, hammering etc on a thurs from 7 so my grandson can go to sleep, they are still doing it. Everyone is nagging me to celebrate my birthday, asked a friend who i took out for his birthday last week with his girls as well and spent loads of money on a day out for them all, to take me out at the weekend for a birthday treat to a place i like, no reply, why do i bother being nice to people anymore.

[Hidden]

Sorry to hear you had bad time San15. Sometimes life is a bugger isnt it? Hope your day better tomorrow. x

[San15]

yep sure is, get more of those days than good days this year,

thanks hypercat.x