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Ken
i read blowing up balloons is good for lung exercises ? 🤔
I am going to buy some balloons and try this. Bought a harmonica but living in a flat am reluctant to use it in case neighbours hear. Think this sounds like good lung exercise. Thank you Paco.👍😊 xxx
Also blowing bubbles through a glass of water using a straw.
Not surprised at all. Joined a choir for that very same reason. I have the voice of a nightingpig 😂but singing for well being is extremely good for you, as is mixing with lovely like minded people. 👍
That's a nice positive story.