National Stress Awareness Day

[Debs_ALUK]

Good morning

Hope you are having a good Wednesday.

We are all well aware of how stress can worsen symptoms for those with lung conditions.

With that in mind, and also with today being National Stress Awareness Day, I have added a link below for your information.

Take care everyone, keep calm and carry on!

nhs.uk/every-mind-matters/m...?

Debs

[Damon1864 Volunteer]

Thank you so much Debs, I need to have a look at the link. Have a good day and take care 😊 Bernadette and Jack 🐕 xxxxxxx 🌻🌻

[SORRELHIPPO]

Thankyou, I saw a T-shirt once which said, "Stress is when your mind says no and your mouth says yes". I know it is more complex, but felt if I could sort this bit out, it would help.

[Izb1]

Thank you Debs, I have saved this post so i can come back to it when needed x