Feeling apprehensive?

[Gillian_ALUK]

Good afternoon everyone. As some of you know, and I do too, anxious thoughts can feel overwhelming at times and that can be challenging. You might find our information and some suggestions for managing anxiety helpful:blf.org.uk/support-for-you/...

Please remember, you can ring our Helpline Team on 0300 222 5800 Monday - Friday 9:00am/5:00pm if you'd like to chat about how you're feeling.

[sassy59]

Thank you Gillian x

[Damon1864 Volunteer]

Thank you so much Gillian, have a lovely evening and take care 😊 Bernadette and Jack 🐕 xxxxxx 🌻🌻

[Greenthorn]

Thanks Gillian, that is very helpful and timely.