Hi everyone I hope all OK, just really want to let everyone no how I'm getting on with dysfunctional breathing pattern, well im on my 4th session and it's very interesting and also it has been recognised that my symptoms are all down to this dysfunctional breathing it will take me quite along time to get to breath properly again, I have also found myself a clinical phcoligist who is going to help me overcome my ocd of thinking about my breathing. And last of all I have attached a link to my page the walking man it's on Facebook I started this 2 years ago in hope to find others like me who suffer mental ilnesses I also do live video blogs inspiring quotes and I also raise alot of awareness for mental health im on a jorney of being a hypnotherapist next year and to try and finish my book the hardest walk so if you like come and like my page all the best
You have come a long way Bryan,not only have you conquered you own demons you are also helping others come to terms with mental illness and i wish you the best possible success in the future,Ski's and Scruff's
Hi Bryan, I really do hope all goes well for you and that your book will be finished soon. I will go on FB and take a look at at your page and like it. Thank you for the link. Have a good day and take care 😊 Bernadette and Jack 🐕 xxxxxx
So so pleased that you are getting the support and help you need that's awesome.Stay well and let us know how everything gets on with your psychologist ,book writing and breathing exercises.
Early days yet but it is fantastic that you can see light at the end of the tunnel. It will take time but the difference in your post this time is far more positive in out look. Really pleased for you and the best of wishes for your future endeavours.
Hi badbessie yes absolutely my physio said this is going to take a lot of effort what she did say it was nothing to do with copd but there is a light at the end of the tunnel
Hi bryan45735,I am really pleased you are getting the help you need to combat all of the issues you are experiencing and a positive outcome will be brilliant to help you with going forward.
It's great to hear yr doing well and im so pleased yr getting the help u need both with breathing and mental health probs.good too that yr raising awareness and looking to the future x
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